I feel better today than I did on Monday. A good rehearsal yesterday where I lowered my facemask instead of my hockey stick after a night of obsessing over music provided a feeling of general well-being. Also news of a death in the community and another person losing their job put it all in perspective again.
From Sandy who sends me motivational emails on a daily basis:
No more resistance
Allowing the best of life involves nothing more than becoming
aware of your resistance to it. Shine the light of awareness
on your resistance, and that resistance dissolves into
Allow life's richness to be, and it flows freely into your
experience. See your pain and frustration for the resistance
that they are, and suddenly they are no more.
If you focus on the concerns of your ego, the resistance
builds up. Realize that you are not your ego, and suddenly
the resistance has no basis.
Resisting the limitless abundance of life is your own
choice. As soon as you understand you've made that choice,
you can quickly let it go.
Imagine what will happen when you simply stop judging,
criticizing, and resenting yourself and others. You open
yourself to a whole new world of beautiful possibilities.
Feel the resistance that you've created within your own
life, and know that you can choose to peacefully let it go.
Let it go, and come fully to life.